

The Taste of Tranquillity
Chris Burrows (Shingen)
Within this recording you will be guided through four Buddhist Meditation techiques
that Chris has been using and teaching to others for over 30 years. This will bring a feeling of calm and tranquillity to
both Buddhists and non-Buddhists alike. Including tips and suggestions from Chris as to how you can really maximise the benefits,
to both physical and mental well being.
Run. Time 51 mins.