Relax & Enjoy being a Mum
Id:
TAPE18
*Spoken-word Cassette by Albert Smith MNAHP MNCP
*Carry on the good work of your antenatal classes by improving your skills of relaxation to such an extent that you will be able to call it up and use it whenever the going gets tough!! This cassette shows you how, with a little organisation and a lot of understanding, you can make the mental and physical changes that you're going to need so that you can get the very best out of your early days as a mum.
*Good for baby and great for you too! Comes highly recommended.
*Carry on the good work of your antenatal classes by improving your skills of relaxation to such an extent that you will be able to call it up and use it whenever the going gets tough!! This cassette shows you how, with a little organisation and a lot of understanding, you can make the mental and physical changes that you're going to need so that you can get the very best out of your early days as a mum.
*Good for baby and great for you too! Comes highly recommended.
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